How to incorporate Lotus Pēs sea moss gel and liquid chlorophyll into your daily routine

Here are some creative ways to incorporate Lotus Pēs sea moss gel and liquid chlorophyll into your daily routine, along with wellness rituals that can help amplify their benefits:

 

Sea Moss Gel Recipes

 

1. Green Detox Smoothie

• Ingredients:

• 1 tbsp Lotus PES sea moss gel

• 1 cup spinach or kale

• 1/2 cup frozen pineapple

• 1/2 banana

• 1/2 cup coconut water

• Instructions: Blend all ingredients until smooth. This smoothie is loaded with antioxidants and electrolytes, making it a great choice for hydration, detoxification, and a natural energy boost.

 

2. Immune-Boosting Elderberry Smoothie Bowl

• Ingredients:

• 1 tbsp elderberry-infused sea moss gel

• 1/2 cup frozen berries (blueberries, strawberries)

• 1/2 cup Greek yogurt or coconut yogurt

• 1/4 cup almond milk

• Toppings: chia seeds, coconut flakes, granola

• Instructions: Blend all base ingredients, pour into a bowl, and top with your choice of superfood toppings. This bowl is packed with immune-boosting properties, antioxidants, and fiber.

 

3. Sea Moss Face Mask

• Ingredients:

• 1 tsp sea moss gel

• 1/2 tsp honey (optional, for added hydration)

• 1/2 tsp aloe vera gel

• Instructions: Mix ingredients and apply to a clean face. Leave on for 15-20 minutes, then rinse with lukewarm water. This mask hydrates and soothes the skin, leaving it looking refreshed.

 

Liquid Chlorophyll Recipes

 

1. Minty Chlorophyll Lemonade

• Ingredients:

• 10-15 drops Lotus PES liquid chlorophyll

• Juice of 1 lemon

• 1-2 tsp honey or agave syrup (optional)

• 1 cup cold water or sparkling water

• Instructions: Stir all ingredients in a glass with ice for a refreshing and detoxifying drink. The chlorophyll adds a natural energy boost and aids in cleansing.

 

2. Morning Glow Water

• Ingredients:

• 8-10 drops liquid chlorophyll

• 1/4 cucumber, sliced

• 2-3 fresh mint leaves

• 1 cup cold water

• Instructions: Combine ingredients and let sit for a few minutes to infuse. Enjoy this hydrating drink as part of your morning routine for skin hydration and a gentle energy lift.

 

3. Herbal Chlorophyll Tea

• Ingredients:

• 8 drops liquid chlorophyll

• 1 cup warm water

• 1-2 tsp herbal tea (like chamomile or peppermint)

• Instructions: Brew the herbal tea and add chlorophyll drops once warm. This drink is calming and supports digestion, perfect for unwinding in the evening.

 

Wellness Routine Ideas with Lotus PES Products

 

1. Morning Routine for Energy:

• Start your day with a glass of water infused with liquid chlorophyll for natural energy and detoxification.

• Follow with a smoothie or bowl that includes sea moss gel for a nutrient-dense breakfast. This provides essential minerals and keeps you feeling full.

 

2. Afternoon Skin & Gut Health Boost:

• Around midday, take a break with a chlorophyll-infused water. Add cucumber or mint for an extra refreshing taste.

• Use sea moss gel as a topical face mask during this break to recharge both your skin and your focus.

 

3. Evening Routine for Calm and Restoration:

• In the evening, make a cup of chlorophyll tea. Pairing this with a few minutes of journaling or breathing exercises can help you wind down.

• For an immune boost, take a small spoonful of elderberry sea moss gel before bed.

 

These recipes and routines are designed to enhance Lotus PES products’ benefits, supporting everything from energy and immunity to hydration and skin health.