Health & Wellness
Gut Health: Why It Matters and How to Support I...
If you’re dealing with bloating, digestive issues, fatigue, breakouts or even anxiety, your gut might be the root of the problem. At Lotus Pēs we believe gut health is the...
Gut Health: Why It Matters and How to Support I...
If you’re dealing with bloating, digestive issues, fatigue, breakouts or even anxiety, your gut might be the root of the problem. At Lotus Pēs we believe gut health is the...
Candida: What It Is, Why It Happens & How to Na...
If you’ve been dealing with bloating, sugar cravings, fatigue, or recurring yeast infections, there’s a good chance Candida overgrowth may be the cause. At Lotus Pēs, we see this often—especially...
Candida: What It Is, Why It Happens & How to Na...
If you’ve been dealing with bloating, sugar cravings, fatigue, or recurring yeast infections, there’s a good chance Candida overgrowth may be the cause. At Lotus Pēs, we see this often—especially...
Soursop: Why Everyone’s Talking About Soursop L...
Looking for soursop in South Africa? You’re not alone. Soursop—also known as graviola or guanábana—is quickly becoming one of the most sought-after superfruits in the country. At Lotus Pēs, we’ve...
Soursop: Why Everyone’s Talking About Soursop L...
Looking for soursop in South Africa? You’re not alone. Soursop—also known as graviola or guanábana—is quickly becoming one of the most sought-after superfruits in the country. At Lotus Pēs, we’ve...
Natural Remedies for Flu Season in South Africa...
When flu season arrives, many South Africans turn to natural remedies to boost immunity and protect their bodies. Herbal tinctures and immune-boosting herbs have been trusted for generations to keep...
Natural Remedies for Flu Season in South Africa...
When flu season arrives, many South Africans turn to natural remedies to boost immunity and protect their bodies. Herbal tinctures and immune-boosting herbs have been trusted for generations to keep...
Sea Moss and Men’s Health: Energy, Muscle Recov...
Men have unique health needs, from supporting muscle health to maintaining testosterone levels and reducing inflammation. Sea moss provides key nutrients that can help, such as magnesium, zinc, and potassium,...
Sea Moss and Men’s Health: Energy, Muscle Recov...
Men have unique health needs, from supporting muscle health to maintaining testosterone levels and reducing inflammation. Sea moss provides key nutrients that can help, such as magnesium, zinc, and potassium,...
Sea Moss and Fitness: Pre- and Post-Workout Rec...
Sea moss is a fantastic addition to any fitness routine. It provides electrolytes, supports muscle health, and is rich in nutrients that can help with endurance, strength, and post-exercise recovery....
Sea Moss and Fitness: Pre- and Post-Workout Rec...
Sea moss is a fantastic addition to any fitness routine. It provides electrolytes, supports muscle health, and is rich in nutrients that can help with endurance, strength, and post-exercise recovery....