Health & Wellness

Plant Medicine in a Spoon: A Deep Dive into Lot...
Our herbal electuaries are handcrafted to offer functional, full-spectrum support using raw honey and potent herbal extracts. Each formula is designed with intention—to address key systems in the body like...
Plant Medicine in a Spoon: A Deep Dive into Lot...
Our herbal electuaries are handcrafted to offer functional, full-spectrum support using raw honey and potent herbal extracts. Each formula is designed with intention—to address key systems in the body like...

Natural Cough Remedies for Immune Support
When the seasons shift and your body needs extra help, nature often has the answers. These simple, effective home remedies soothe the throat, boost immunity and keep seasonal colds at...
Natural Cough Remedies for Immune Support
When the seasons shift and your body needs extra help, nature often has the answers. These simple, effective home remedies soothe the throat, boost immunity and keep seasonal colds at...

Gut Health: Why It Matters and How to Support I...
If you’re dealing with bloating, digestive issues, fatigue, breakouts or even anxiety, your gut might be the root of the problem. At Lotus Pēs we believe gut health is the...
Gut Health: Why It Matters and How to Support I...
If you’re dealing with bloating, digestive issues, fatigue, breakouts or even anxiety, your gut might be the root of the problem. At Lotus Pēs we believe gut health is the...

Candida: What It Is, Why It Happens & How to Na...
If you’ve been dealing with bloating, sugar cravings, fatigue, or recurring yeast infections, there’s a good chance Candida overgrowth may be the cause. At Lotus Pēs, we see this often—especially...
Candida: What It Is, Why It Happens & How to Na...
If you’ve been dealing with bloating, sugar cravings, fatigue, or recurring yeast infections, there’s a good chance Candida overgrowth may be the cause. At Lotus Pēs, we see this often—especially...

Soursop: Why Everyone’s Talking About Soursop L...
Looking for soursop in South Africa? You’re not alone. Soursop—also known as graviola or guanábana—is quickly becoming one of the most sought-after superfruits in the country. At Lotus Pēs, we’ve...
Soursop: Why Everyone’s Talking About Soursop L...
Looking for soursop in South Africa? You’re not alone. Soursop—also known as graviola or guanábana—is quickly becoming one of the most sought-after superfruits in the country. At Lotus Pēs, we’ve...
Natural Remedies for Flu Season in South Africa...
When flu season arrives, many South Africans turn to natural remedies to boost immunity and protect their bodies. Herbal tinctures and immune-boosting herbs have been trusted for generations to keep...
Natural Remedies for Flu Season in South Africa...
When flu season arrives, many South Africans turn to natural remedies to boost immunity and protect their bodies. Herbal tinctures and immune-boosting herbs have been trusted for generations to keep...